Are aches and pains holding you back from your favorite activity? Whether it's hurling, football, golf, jogging, or hill walking, many people are held back because of pain. Often that means reducing the time spent participating per week. Or sometimes it means taking painkillers or anti-inflammatories before or after you play, just to get by for the time being. Either way, we all hope those aggravating pains will go away so we can one day fully enjoy our sports and activities.